Autism Spectrum Diagnosis Information
Autism Spectrum symptoms overlap with many other DSM diagnoses so we don’t typically diagnose in this clinic and refer to experts in the field unless it is overt or …
Blog
Overcoming Family Stress: How to Set Healthy Boundaries with the Help of Family Counselors
Introduction: Managing Family Stress with Support from Family Counselors Family relationships are both a source of comfort and a potential trigger for stress. Whether you’re overwhelmed by expectations or …
Overcoming Burnout: Recognizing the Signs and Finding Effective Solutions
Burnout has become a modern epidemic, affecting individuals across all walks of life. Whether you’re a professional juggling endless deadlines, a parent balancing family responsibilities, or a student striving …
Understanding Social Anxiety: Symptoms, Treatment Options, and a Patient’s Journey
Social anxiety, or social anxiety disorder (SAD), is more than just shyness or feeling nervous in certain situations—it’s a persistent fear of being judged, embarrassed, or scrutinized in social or …
Psychiatric Causes of Insomnia: Understanding the Link and Comprehensive Treatment Options
Insomnia, the persistent difficulty falling or staying asleep, is more than just an inconvenience—it can significantly impact mental health and daily functioning. While insomnia is often seen as a …
Navigating Depression During the Holidays: Coping with Triggers, Anniversaries, and Family Dynamics
The holiday season is often portrayed as a time of joy and togetherness, but for many, it can also bring feelings of depression, anxiety, and emotional overwhelm. From reminders …
Off-Label Psychiatric Medications for Pain Management: A Comprehensive Guide
Pain is a complex and often debilitating condition, and for many, traditional pain relief methods like opioids or NSAIDs are not enough—or come with unwanted side effects. What many …
The Connection Between Gut Health and Mental Health How Your Microbiome Impacts Your Mood
The phrase “trust your gut” has more truth to it than you might realize. Research shows that the gut-brain connection plays a vital role in mental health, influencing mood, stress levels, …
Managing Anxiety After School Shootings: How Therapy and Support Can Help
School shootings are heartbreaking events that leave deep psychological scars on students, parents, and educators alike. The fear and anxiety stemming from these tragedies can significantly impact mental health, …
Understanding “Bigorexia”: The Struggle with Muscle Dysmorphia
In the fitness-driven world we live in, the pursuit of the “ideal body” has reached new extremes. Among these trends, a phenomenon known as “bigorexia” has emerged, drawing attention …
Contact Us
Feel free to contact us anytime for questions, support, or assistance. We're here to help you with any inquiries you have.
- Mesa Office
- Address: 1201 S Alma School Rd #16350,
Mesa, AZ 85210 - Call Us: (623) 267-6601
- Tucson Office
- Address: 2292 W Magee Rd 270 7
Tucson, AZ 85742-4330 - Call Us: (623) 267-6601